Increased risk of developing breast cancer from high saturated fat intake

 

 

 

 


In our study we found that there was an increased risk of developing breast cancer from high saturated fat intake, suggesting saturated fat involvement in the etiology of breast cancer. From this type of study it is not possible to establish a threshold value for saturated fat intake, but saturated fat intake should be as low as possible within the context of a nutritionally balanced diet. In general it is recommended that the percentage of total calories from saturated fat should not exceed 10% for women and that plant fat is recommended over animal fat.